{"id":522,"date":"2023-04-10T00:00:12","date_gmt":"2023-04-10T00:00:12","guid":{"rendered":"https:\/\/blog.neflfuneral.com\/?p=522"},"modified":"2023-06-07T20:20:34","modified_gmt":"2023-06-07T20:20:34","slug":"how-to-deal-with-an-unforeseen-loss","status":"publish","type":"post","link":"https:\/\/blog.neflfuneral.com\/how-to-deal-with-an-unforeseen-loss\/","title":{"rendered":"How to Deal with an Unforeseen Loss"},"content":{"rendered":"

Losing a loved one and planning a cremation service in Fleming Island, FL<\/a> is always hard, but it\u2019s especially challenging when that loss is sudden and unexpected. How can you get through a sudden, unexpected pain and loss?<\/p>\n

While everyone\u2019s grief journey is different in both presentation and length and no one can truly understand someone else\u2019s pain, there are certain thing you can do to make a sudden bereavement easier.<\/p>\n

Here are some helpful tips for dealing with the sudden death of a loved one<\/a>. To begin, spend time with others. It can be so easy to withdraw from friends, coworkers, and family after going through a loss. However, talking and spending time with other people can be a big help. Not only is being around other people comforting, but it can help make your grief more manageable. It does this through allowing you to share your feelings which in turn can help you come to terms with your loss. It also accomplishes this by giving you space to reminisce and receive emotional support.<\/p>\n

It\u2019s natural for people to want to help when someone they know is going through a loss. While you might not feel up to interacting with others, it\u2019s probably true that you will need that help. From meals and assistance with household chores to help planning services, help is necessary when you\u2019re going through a loss. Don\u2019t be embarrassed or afraid to accept it. Also, don\u2019t be embarrassed to seek out help when you need it.<\/p>\n

Seeking professional help for dealing with the psychological and physical symptoms of grief is not only often incredibly beneficial but it\u2019s also often necessary. When a loved one dies suddenly, it can be a traumatic experience like getting in a severe car accident or spending time in a war zone. There isn\u2019t shame in a veteran or car accident survivor getting help, so why would there be in someone going through a loss getting help?<\/p>\n

\"cremation<\/p>\n

Also, everyone who experiences a sudden loss will most likely also experience a whirlwind of emotions from anger and shock to disbelief, guilt and sadness. These tough emotions won\u2019t follow a certain timeline as everyone grieves at their own pace. Therefore, it\u2019s important to be prepared to endure difficult feelings for an undetermined amount of time. Being aware of that fact will make dealing with the situation simpler, if not easier. Next, try and get back into your regular routine. It might seem impossible, but life will go on after you lose a loved one. As tough as it might be, getting back to your everyday routines can help relieve your grief. Go back to work if you feel ready. If not, try and continue your normal morning and evening routines. Hold family dinners, take the kids to school, and don\u2019t be afraid to acknowledge how these routines have changed because of the loss.<\/p>\n

We are here to help if you want more information on grief or on Fleming Island, FL cremation services<\/a>. Call or visit us today to learn more about what we can do for you<\/a> in your time of loss or preplanning.<\/p>\n","protected":false},"excerpt":{"rendered":"

Losing a loved one and planning a cremation service in Fleming Island, FL is always hard, but it\u2019s especially challenging when that loss is sudden and [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":523,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[9],"yoast_head":"\nHow to Deal with an Unforeseen Loss \u2013 Cremation Services<\/title>\n<meta name=\"description\" content=\"Call Schnauss North East Florida Funeral Home and Cremation Services now at (904) 683-9288 and get the best experts in cremation service in Fleming Island, FL.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.neflfuneral.com\/how-to-deal-with-an-unforeseen-loss\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Deal with an Unforeseen Loss \u2013 Cremation Services\" \/>\n<meta property=\"og:description\" content=\"Call Schnauss North East Florida Funeral Home and Cremation Services now at (904) 683-9288 and get the best experts in cremation service in Fleming Island, FL.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.neflfuneral.com\/how-to-deal-with-an-unforeseen-loss\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog | Schnauss North East Florida Funeral Home And Cremation Services\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-10T00:00:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-07T20:20:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.neflfuneral.com\/wp-content\/uploads\/2023\/03\/cremation-service-in-Fleming-Island-FL.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta 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